Metabolic and Stress Tests Once Only Used by World-Class Professional Athletes and their Coaches, CAN NOW HELP YOU LOSS WEIGHT!
It's is TIME to take it to the next level!
Stubborn FAT? Poor Sleep? Fatigue ? Are you exercising and NOT losing weight? Craving Carbs?
Finally, a Weight Loss, Exercise and Lifestyle Program developed by a DOCTOR who personally lost over 60 pounds, that uses REAL SCIENCE for life long weight loss.
OUR FREE ON-LINE SEMINAR WILL GIVE YOU THE ANSWERS
Here are THE SEMINARS THAT WILL CHANGE YOUR LIFE! PLEASE WATCH ALL OF THEM, and watch for the SPECIAL BONUS at the end of the videos!
Everyone has their unique body type and metabolism. One size nutrition and exercise program DO NOT WORK. Everyone CAN NOT DO the same type of exercise or the same "diet".
At our office we run a series of Metabolic Tests to determine which nutrition and exercise program would be best for your specific body type and metabolism.
Testing is KNOWING Not Testing is GUESSING!
Have you been guessing in your efforts to lose weight or improve your sports performance?
Customized Nutrition Plans, Supplement Protocols and Exercise Plans based on YOUR SPECIFIC BODY TYPE and METABOLISM.
Our weight loss and sports performance programs go way beyond the typical EAT LESS, EXERCISE MORE program.
Everyone puts on fat different, stores fat in different places and everyone burns fat different. This is why someone can exercise all the time and never lose weight while other people can be very lean and never exercise.
The same goes for food. Everyone reacts differently to different types of foods. This is one diet may work great for one person and not another.
Metabolic Assessment TestTo see how your body burns fat. Are you burning fat during exercise or all sugars? A metabolic Test will tell us WHERE your body BURNS THE MOST FAT.We can actually measure and SEE at what heart rate your body burns proteins, carbs and where your body burn the MOST FAT!
Are you exercising and NOT LOSING WEIGHT? Are you hungry after exercise? Why is some people can do very little exercise and stay A Metabolic test will tell us WHERE your body BURNS THE MOST FAT. Are you exercising all the time and NOT LOSING WEIGHT? Just as our bodies react differently to different types of foods,our bodies burn fat, sugars, and proteins at different heart rates.
Most people are NOT BURNING FAT DURING EXERCISE AND THEY ARE WASTING TIME EXERCISING. How do you know where your body burns the most fat? You NEVER will, unless you do a Metabolic test? SKEPTICAL? You should be. You are thinking, “if this test gives us so much information about your body’s ability toburn FAT, why doesn't every personal trainer have this technology?” $$It is all about the cost. This technology cost around $25,000 and requires a back ground in biochemistry to understand all of it.
Hormone Test Low hormone levels (like DHEA and Testosterone) can make it very hard to lose weight. The key to much of how we really feel is governed by the balance of our hormones. When our hormones are balanced we feel energized, loving, nurturing, soulful and when our hormones are not balanced well we feel flat, tired, burned out, depressed, you hold onto body fat and you just don’t feel right.
Stress Recovery Test your body can not burn fat if your body is in a stressed state. Heart Rate Variability (HRV) is one method being used to evaluate the stress of the athlete and determine if they are in a more sympathetic or parasympathetic state, which would then guide the training program for that day. When HRV is low it suggest sympathetic dominance, high stress, and a potentially over trained state. Exercising will only lead to further stress and NO WEIGHT LOSS. YES, YOU MAY HAVE TO STOP EXERCISE TO LOSE WEIGHT.
Nutritional Blood Test to determine if you have hidden food in-tolerances which are causing your body to be in a stressed state. We will do a blood test that measures the body’s cellular response to different foods, food additives and colorings, molds and environmental conditions. We will then be able to created a CUSTOMIZED NUTRITION SPECIFICALLY FOR YOU. CLICK HERE FOR A SAMPLE REPORT
Resting Metabolic TestThis will tell us exactly how many calories your body burns at rest and how many calories you need to be burning to lose weight.
STOP GUESSING and GET TESTED!
If you are TRULY INTERESTED in LOSING WEIGHT and getting HEALTHY, we CAN HELP.
How do I make a consultation?
We recommend first getting a consultation and basic evaluation. In this visit Dr Banas will talk with you about your past history and some testing (Heart Rate Stress Recovery Test, Adrenal Fatigue Test, Fitness Level, Measure the amount of Body Fat, Water, Muscle Mass Test, Blood Pressure and also Determine your Metabolic Age (How old is your metabolism? A 25 year old that has a metabolism of a 50 year old is a BAD THING.)
After this is done you and Dr Jeff will sit down a talk about your specific body type, your specific metabolism and what further testing would be best to generate an effective weight loss or sports performance program.
What if I live far from Dr. Banas' Office?
We can usually get most of this testing and consultation done in a single day. Then you and Dr Jeff can continue the program over the phone, via Skype, over by email. We are located about 20 min for Sky Harbor Airport and there plenty hotels and things for your family to do in the area.
What Separates Us From All The Rest?
Like many other people, Dr. Jeff was a high school and college athlete and never had to think about being over weight, but somehow life caught up to him, and over the years Dr. Jeff began to gradually gain weight. Well, that gradual weight gain ended up creating a six foot two, thirty two year old weighing close to 270 POUNDS!
Not only was he very overweight, he also had high blood pressure, high cholesterol, was depressed about the way he looked, and was on a crash course to developing countless diseases related to obesity. After years of struggling with fad diets, gimmick supplements, and ineffective exercise programs, Dr. Jeff had enough.
He began studying exercise physiology, nutrition, and various training methods. He found a system that works and lost over 60 pounds. Dr. Jeff not only found a new body, he found a new life. He then made a commitment, to help other people like himself who are struggling with their weight get the life and body they deserve. Dr. Jeff is very passionate about what he does and feels that life is too short to live it overweight.
If you are struggling with your weight, suffering from and injury, or have a goal of running a mile fun run, a 5k, or becoming an Ironman, Dr. Jeff is here to help you. You can contact Dr. Jeff, personally, at 480-633-6837 or by e-mail at drjeff@fatmantoironman to schedule a time to see if Dr. Jeff can help you.
Stubborn Weight Loss. Why diet and exercise might not be enough.
The government's answer to the growing epidemic of obesity has been to recommend more exercise and a balanced diet. While there is no doubt these strategies are important, they also display an incomplete understanding of the biological and hormonal changes that underlie obesity among aging adults. The fact is that as we age, we undergo physiological changes that encourage weight gain. These include hormonal changes and alterations in the way our bodies process nutrients.
We believe that, in addition to a sensible, balanced diet and exercise, the only way to successfully lose weight is to address the underlying hormonal imbalances that promote weight gain.Ideally, by using bioidentical hormone replacement, dieters can restore their hormonal profile to what it was at the age of 25, an age at which weight gain is less often a problem. In addition, numerous dietary nutrients have been shown to encourage weight loss.
Our Weight Loss Program is one of the few programs that combine nutrition, exercise lifestyle, and hormone replacement to finally lose weight.
All programs are personally developed and supervised, by "Fatman to Ironman", Dr. Jeff Banas.
Since your programs are personally SUPERVISED BY A DOCTOR, some services may be covered by insurance.
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exercise or all sugars? A metabolic Test will tell us WHERE your body BURNS THE MOST FAT.We can actually measure and SEE at what heart rate your body burns proteins, carbs and where your body burn the MOST FAT!
lose weight. The key to much of how we really feel is governed by the balance of our hormones. When our hormones are balanced we feel energized, loving, nurturing, soulful and when our hormones are not balanced well we feel flat, tired, burned out, depressed, you hold onto body fat and you just don’t feel right.
TO STOP EXERCISE TO LOSE WEIGHT.