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Sports Biomechanics, Chiropractic, Acupuncture, Rehab, Weight Loss, Strength & Conditioning, Massage, Sports Performance Training

Train Smart, Not More


Ask yourself; do you know if all those miles/hours of training are paying off?

Are you ready to start heart zone training? 


Affordable Latacte Threshold Testing
$45.00

To schedule your test call 480-633-6837 or e-mail us at drjeff@fatmantoironman.com

Preparation:



The test takes about one hour
No eating 2 hours prior to test.
Sport drink and water are permissible.
 Wear running or cycling gear.
 Bring your bike and cycle shoes.
 Do only low level training (Zone 1 or 2) for 2 days prior to testing
 Do not do any training the day of testing.

If testing will be performed in more than one sport, 48 hour rest is recommended between tests.
Copyright 2005 Banas Sports Therapy, PLLC. All rights reserved.