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Healthcare for Athletes and their Families


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ChiropracticAcupuncture, Kinesio Taping, Rehab, Weight Loss, Strength and Conditioning, Massage, Sports Performance Training, Custom Orthotics 


Affordable Stretching and Professional Massage Therapy in Mesa, AZ.
 

Professional Massage Therapy
Greenfield Medical Plaza
4540 E. Baseline Rd, Suite 106
Mesa, AZ 85206 

Professional Massage Therapy
Serving Gilbert, Mesa, and Chandler Arizona

Sports Massage -  Deep Tissue Massage - Trigger Point Therapy

** No contracts **

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Internet Massage Therapy Special

1 hour Professional Massage for only
$35

Call one of our Professional Massage Therapists directly:


Bree Coleman, our female Massage Therapist:

480-459-6803

or

Ruben Serna, our male Massage Therapist:

480-677-5902


Please must mention you are calling about the internet special

 
Greenfield Medical Plaza
4540 E. Baseline Suite 106
Mesa, AZ 85206

  

 Sports Biomechanics, ChiropracticAcupuncture, Kinesio Taping, Rehab, Weight Loss, Strength and Conditioning, Massage, Sports Performance Training, Custom Orthotics 

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 I started lifting weights seriously when I was 15. I've continued as regularly as I could, given the constraints of a military career and lifestyle, for 24 of the last 30 years. I mean seriously enough that by the time I was in my early 20s I was pushing around some substantial weights. Then, like now, everyone wanted to be big.

I was no exception. And in the belief that more weight meant more mass, more often than not, form was quietly sacrificed to quantity of iron moved in a give direction. I had no instruction when I first got going, but was lucky enough not to suffer any serious problems.

There were injuries of course, minor muscle pulls or ligament sprains, but nothing that ever slowed me down for an extended period. The hallmark of youth is resiliency and I bounced back from everything. At least I thought so.
 
In the last few years, though, I have to admit that I began to ache in a lot of different areas. 
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